JRE #1374 – Justin Wren

by

31-Oct-19






Joe Rogan Experience #1374 – Justin Wren Podcast Topics

Joe Rogan Experience #1374 – Justin Wren Podcast Topics

This podcast dives deep into the life of Justin Wren, an American MMA fighter who dedicates his time and efforts to helping the Pygmy people of the Democratic Republic of the Congo. From his personal battle with parasites and PTSD to his mission of empowering marginalized communities, Wren’s story is one of resilience, compassion, and unwavering commitment.

Major Topics Covered

  1. Justin Wren’s Health Challenges:
    1. Wren reveals his ongoing struggles with a parasitic infection called Shistosomiasis, acquired during his work in the Congo.
    2. He describes the symptoms and impact of the parasite on his physical and mental well-being, highlighting the challenges of diagnosis and treatment.
    3. The podcast delves into Wren’s experience with malaria, dengue fever, and shingles, showcasing the harsh realities of his work in remote, disease-ridden areas.
    4. Wren discusses the potential impact of medications like Methyloquine and Cipro on his brain health and recovery.
  2. The Power of Hyperbaric Oxygen Therapy:
    1. Wren enthusiastically shares his experience with hyperbaric oxygen therapy, a treatment that involves breathing pure oxygen in a pressurized chamber.
    2. He highlights the immediate and long-lasting benefits of hyperbaric therapy, including improved sleep, increased focus, and potential brain healing.
    3. Wren shares inspiring stories of individuals who have recovered from severe brain injuries and other health issues through hyperbaric therapy, advocating for its wider use.
    4. The podcast explores the potential of hyperbaric therapy to treat a range of conditions, from PTSD and ADD to concussions and even autism.
  3. Justin Wren’s Mission with Fight For The Forgotten:
    1. The podcast highlights Wren’s humanitarian efforts through his organization, Fight For The Forgotten, dedicated to improving the lives of the Pygmy people in the Congo.
    2. Wren shares the challenges of reaching remote communities, navigating dangerous conditions, and witnessing the devastating effects of poverty, disease, and exploitation.
    3. He passionately advocates for the Pygmy people, highlighting their resilience, their traditional practices, and their unique contributions to the world.
    4. Wren’s story inspires viewers to get involved, highlighting ways to donate, volunteer, and spread awareness about the plight of the Pygmy people.
  4. The Importance of Character Development and Bully Prevention:
    1. Wren delves into the issue of bullying, highlighting its devastating impact on children and the need for a proactive approach to prevention.
    2. He emphasizes the role of martial arts in building character, confidence, and compassion, suggesting that learning how to fight can actually reduce bullying.
    3. The podcast explores Fight For The Forgotten’s bullying prevention curriculum, designed to educate students about the dynamics of bullying and encourage them to become agents of change.
    4. Wren shares inspiring examples of how individuals and organizations are rallying around victims of bullying, providing support, mentorship, and a sense of community.
  5. The Nature of Competition and Respect in MMA:
    1. Wren discusses the evolving nature of trash-talking in MMA, exploring its role in promotion and its potential negative impact on the sport’s values.
    2. He contrasts the traditional martial arts ethos of respect and humility with the sometimes aggressive and disrespectful behavior seen in modern MMA.
    3. The podcast explores the importance of recognizing the humanity of opponents, acknowledging their dedication and sacrifice, and promoting a culture of mutual respect.
    4. Wren reflects on the beauty of competition as a means of testing one’s limits, pushing oneself beyond comfort zones, and discovering one’s true potential.
  6. The Importance of Community and Support:
    1. The podcast showcases the power of community and support, highlighting the role of friends, family, and mentors in Wren’s journey.
    2. He shares inspiring stories of individuals who have come alongside him to help fight for the forgotten, raise funds, and provide care and compassion.
    3. Wren emphasizes the importance of reaching out to those in need, offering a helping hand, and cultivating a sense of shared responsibility.
    4. The podcast celebrates the transformative power of human connection, demonstrating that even in the face of adversity, hope and resilience can prevail.
  7. Life in the Congo and the Pygmy People’s Culture:
    1. Wren provides a vivid glimpse into life in the Congo, describing the challenges of travel, the beauty of the rainforest, and the unique customs and traditions of the Pygmy people.
    2. He showcases the Pygmy people’s deep connection to nature, their traditional hunting and gathering practices, and their incredible resilience in the face of hardship.
    3. The podcast explores the Pygmy people’s deep knowledge of the rainforest, their ability to utilize natural resources, and their unique perspective on the world.
    4. Wren’s descriptions offer a window into a different way of life, highlighting the importance of cultural diversity and the need to protect and preserve indigenous knowledge.
  8. The Impact of Deforestation and Exploitation:
    1. Wren brings attention to the devastating effects of deforestation in the Congo, highlighting the environmental damage and the impact on the Pygmy people’s way of life.
    2. He criticizes the exploitation of natural resources by foreign companies, emphasizing the need for sustainable practices and ethical stewardship of the rainforest.
    3. The podcast explores the interconnectedness of environmental degradation, poverty, and social injustice, urging listeners to consider their own role in protecting the planet.
    4. Wren’s experiences highlight the urgency of addressing climate change and promoting environmental conservation to protect future generations.
  9. Justin Wren’s Future Aspirations and Fight For The Forgotten’s Growth:
    1. The podcast explores Wren’s future plans for Fight For The Forgotten, including expanding their work to new communities and developing sustainable social enterprises.
    2. He discusses the organization’s commitment to providing clean water, education, and economic opportunities to marginalized communities, emphasizing the importance of long-term impact.
    3. Wren’s vision for the future includes a world where bullying is eradicated, communities are empowered, and the environment is protected.
    4. The podcast concludes on a hopeful note, emphasizing the power of individual action to create positive change in the world.

5 Memorable Quotes

  1. “The person with the most reasons usually wins.”
  2. “I just started hyperbarics two or three days before I met Raiden.”
  3. “It’s been over two years since I’ve fought, I have to be smart.”
  4. “I’m trying to be the guy I needed when I was his age.”
  5. “I want Fight For The Forgotten to outlive me.”