JRE #1074 – Cameron Hanes

2/6/2018

This podcast features Cameron Hanes, a bowhunting athlete and podcast host. It delves into his rigorous training regimen, controversial views on hunting and wildlife, and his experiences with alternative health practices. The conversation touches on the benefits of physical and mental toughness, the importance of challenging conventional wisdom, and the need for a balanced perspective on sensitive topics.

• Cameron Hanes’ Extreme Training Regimen:

  • Hanes advocates for intense, consistent training, pushing his body to its limits.
  • He rejects traditional overtraining concepts, believing that the body adapts to demands placed upon it.
  • His training includes high-rep workouts with Outlaw Strength, emphasizing reps over weight.
  • He believes in a minimalist approach to recovery, emphasizing that the body needs to be challenged and pushed.

• Cameron Hanes’ Stance on Hunting and Wildlife:

• Hanes is a passionate advocate for ethical hunting, emphasizing the importance of respect for animals and responsible resource management.
• He believes that hunting is a natural human activity that has played a vital role in the conservation of wildlife populations.
• He criticizes the “toxic tribalism” that surrounds hunting, arguing for a more nuanced understanding of the practice.
• He shares his experience with the controversy surrounding trophy hunting, explaining the economic and conservation benefits of regulated hunting in Africa.

• Alternative Health Practices and Kraydom:

• Hanes discusses his personal experience with non-steroidal anti-inflammatory drugs (NSAIDs) and their potential negative impact on gut health.
• He details his decision to discontinue NSAIDs, citing research by Rhonda Patrick on gut health and inflammation.
• He promotes Kraydom, an herbal supplement, as an alternative pain relief option, emphasizing its non-addictive nature and lack of toxicity.
• He acknowledges the government’s attempts to outlaw Kraydom, attributing it to the supplement’s effectiveness in providing relief from pain and inflammation.

• The Impact of Joe Rogan’s Podcast on Hunting and Floating:

• Hanes credits Joe Rogan’s podcast with significantly raising awareness about hunting and ethical hunting practices.
• He believes Rogan’s open-minded approach and diverse audience have helped to dispel negative stereotypes associated with hunters.
• Hanes also attributes the resurgence of sensory deprivation tank therapy (floating) to Rogan’s conversations about the benefits of the practice.
• He highlights the positive influence of Rogan’s platform in promoting alternative health practices and personal growth.

• The Role of Social Media in Sharing Positive Messages:

• Hanes acknowledges the potential for social media to spread negativity and misinformation, but he also recognizes its power to connect people and promote positive messages.
• He believes that social media can be a powerful tool for sharing personal experiences and providing support to those struggling with mental health challenges.
• He emphasizes the importance of seeking out and engaging with positive content and individuals.
• He suggests that social media can serve as a source of inspiration and motivation for personal growth and positive change.

• The Importance of Physical and Mental Toughness:

• Hanes emphasizes the importance of physical and mental toughness in achieving goals and overcoming challenges.
• He believes that pushing oneself beyond comfort zones is essential for personal growth and resilience.
• He admires ultra-marathon runners like Courtney Guldwelter for their exceptional endurance and mental fortitude.
• He believes that engaging in physically challenging activities can foster mental strength and a sense of accomplishment.

• The Evolution of MMA and New Techniques:

• Hanes discusses the evolution of MMA, highlighting the emergence of new techniques and the increasing emphasis on striking and leg kicks.
• He analyzes the fight between Francis Ngannou and Stipe Miocic, emphasizing Ngannou’s power and potential but his weaknesses in wrestling and endurance.
• He highlights the importance of training camps and sparring partners in developing well-rounded fighters, referencing the success of American Kickboxing Academy (AKA).
• He discusses the effectiveness of low leg kicks as a devastating technique, citing examples of fighters who have been injured by this move.

• The Importance of Challenging Conventional Wisdom:

• Hanes encourages listeners to challenge conventional wisdom and explore alternative perspectives.
• He advocates for critical thinking and questioning established norms.
• He highlights the importance of seeking out diverse viewpoints and engaging in constructive dialogue.
• He believes that a willingness to embrace new ideas and challenge established beliefs is crucial for personal growth and societal progress.

• The Need for a Balanced Perspective on Sensitive Topics:

• Hanes stresses the importance of a balanced perspective on controversial issues, including politics, hunting, and wildlife management.
• He advocates for understanding the nuances of complex issues and avoiding generalizations and stereotypes.
• He encourages listeners to engage with diverse viewpoints and consider all sides of an argument.
• He believes that a balanced perspective is essential for navigating sensitive topics and fostering productive conversations.

• The Benefits of a Positive Mindset:

• Hanes emphasizes the importance of cultivating a positive mindset and focusing on personal growth.
• He believes that negativity and self-destructive behaviors can be detrimental to personal well-being.
• He encourages listeners to surround themselves with positive individuals and engage in activities that bring them joy and fulfillment.
• He suggests that a positive outlook can contribute to personal resilience and a greater sense of purpose.

• The Future of Hunting and Conservation:

• Hanes expresses optimism about the future of hunting and conservation, emphasizing the increasing awareness and support for ethical hunting practices.
• He highlights the role of organizations like the International Wildlife Conservation Council in promoting responsible wildlife management.
• He believes that educating the public about the benefits of hunting and conservation is crucial for securing the future of wildlife populations.
• He emphasizes the need for collaboration and communication between hunters, conservationists, and the public.

• The Importance of Personal Experiences and Storytelling:

• Hanes believes that sharing personal experiences and stories is a powerful way to connect with others and foster understanding.
• He emphasizes the value of storytelling in conveying the complexities of life and the human condition.
• He encourages listeners to share their own stories and experiences.
• He believes that storytelling can inspire, educate, and build connections between individuals.

5 Memorable Quotes

• “Moderation is for cowards.” – Hanes’ mantra for embracing challenges and pushing beyond comfort zones.
• “Your body gets used to what you ask of it.” – A powerful statement on the adaptability of the human body.
• “People are nuts. They’re trying to bring wolves into Colorado. They already have bears.” – Hanes expresses his skepticism about reintroducing wolves into Colorado, highlighting the existing predator populations.
• “I think everyone should kill an animal once in their life.” – Hanes’ bold statement on the importance of understanding the connection between food and its source.
• “I don’t see ISIS over here bumming the shit out of the United States anymore.” – Hanes’ blunt assessment of the current security situation in the United States.