12/27/2017
This podcast features a conversation with Dr. Mark Gordon, a leading expert in Interventional Endocrinology (Anti Aging Medicine), and Andrew Marr, a former Green Beret and founder of the Warrior Angels Foundation. They discuss the impact of traumatic brain injury (TBI) on veterans and the underlying hormonal and inflammatory imbalances that contribute to a wide range of physical and psychological symptoms. The podcast delves into the limitations of traditional medical approaches, highlighting the importance of holistic treatment including hormone replacement therapy, anti-inflammatory diets, and lifestyle changes.
1. Andrew Marr’s Journey:
Marr, a decorated Green Beret, shares his personal struggle with TBI-related symptoms, including chronic pain, cognitive impairment, depression, and substance abuse. He describes his descent into a spiral of dysfunction, culminating in a near-death experience with a blood clot. This harrowing experience prompts Marr to seek alternative therapies and eventually leads him to Dr. Gordon.
2. The Limitations of Traditional Medical Care:
Marr’s experience with the VA system highlights the limitations of conventional treatment approaches. Despite his significant injuries, he was primarily offered medication, which did little to address the underlying causes of his symptoms. This emphasizes the need for a more holistic perspective on TBI, considering the interplay of hormones, inflammation, and lifestyle factors.
3. The Impact of Inflammation and Hormonal Imbalances:
Dr. Gordon explains that TBI triggers a cascade of inflammatory processes in the brain, disrupting hormone production and impacting a wide range of cognitive and physiological functions. He discusses the role of neurosteroids in brain function and the importance of restoring hormonal balance. The podcast also touches upon the negative effects of statin drugs on cholesterol levels and the potential role of inflammation in cardiovascular disease.
4. The Warrior Angels Foundation:
Marr, inspired by his recovery and motivated to help others, co-founded the Warrior Angels Foundation. The organization provides resources and treatment to veterans struggling with TBI-related symptoms. They advocate for a more comprehensive approach to treatment, emphasizing the role of hormone replacement therapy, anti-inflammatory diets, and lifestyle modifications.
5. The Importance of Lifestyle Changes:
The podcast emphasizes the importance of lifestyle changes in supporting recovery from TBI. Dietary modifications, including reducing processed foods, refined carbohydrates, and sugars, are highlighted as crucial to reducing inflammation. The importance of regular exercise is also emphasized, both for its physical benefits and its positive impact on mood and cognitive function.
6. The Psychological Impact of TBI:
The podcast addresses the psychological effects of TBI, specifically focusing on the difference between those who have been proactive in their military service and those who have been more reactive. Marr suggests that those who have been more proactive in combat situations may experience less post-traumatic stress disorder (PTSD) because they are more accustomed to being on the offensive. The podcast highlights the importance of addressing the physical and psychological manifestations of TBI together, using a holistic approach.
7. The Power of Mindset and Resilience:
Marr and Dr. Gordon emphasize the importance of mindset and resilience in recovery. They highlight the role of a positive vision for the future in motivating individuals to overcome challenges. The podcast discusses the unfortunate reality of non-compliance with medical treatment and the challenges of motivating individuals to engage in their own recovery. The importance of having skin in the game, whether it be financial investment or personal effort, is emphasized as a key factor in fostering commitment to change.
8. The Stigma of Hormone Replacement Therapy:
The podcast addresses the stigma surrounding hormone replacement therapy, particularly among men. Dr. Gordon argues that hormone replacement is a legitimate and often necessary treatment for restoring hormonal balance and improving overall well-being. He emphasizes that testosterone replacement therapy is not cheating or performance enhancement but rather a way to address natural age-related decline and improve quality of life.
9. The Warrior Angels Foundation’s Impact:
The podcast highlights the Warrior Angels Foundation’s significant impact on the lives of veterans. They have helped countless individuals overcome TBI-related symptoms and improve their overall health and well-being. The podcast discusses their efforts to train and certify doctors in the use of their treatment protocols and their ongoing work to raise awareness of TBI and its impact.
10. The Importance of Holistic Treatment:
The podcast reiterates the importance of a holistic approach to TBI treatment, emphasizing the need to address both the physical and psychological manifestations of the injury. Dr. Gordon advocates for a multi-faceted approach that includes hormone replacement therapy, anti-inflammatory diet, lifestyle modifications, and psychological support.
11. The Neuropremissive Environment:
Dr. Gordon introduces the concept of a “neuropremissive environment,” which refers to the optimal conditions for brain health and function. This encompasses factors like nutrition, exercise, sleep, stress management, and hormone balance. The podcast discusses how creating a neuropremissive environment can support recovery from TBI and promote overall well-being.
12. The Role of Genetics and Personalized Treatment:
The podcast acknowledges the role of genetics in determining individual responses to treatment. Dr. Gordon emphasizes the need for personalized treatment plans, taking into account individual hormone levels, genetic predisposition, and lifestyle factors.
13. The Importance of Objective Testing:
The podcast underscores the importance of objective testing to determine hormone levels and identify underlying imbalances. Dr. Gordon advocates for a shift away from relying solely on reference ranges and towards individualized assessments that take into account personal needs and optimal functioning levels.
14. The Future of TBI Treatment:
The podcast speculates on the future of TBI treatment, discussing the potential of genetic interventions to address hormonal imbalances. However, the current focus remains on personalized treatment plans based on objective testing, hormone replacement therapy, and lifestyle modifications.
15. The Warrior Angels Foundation’s Resources:
The podcast provides detailed information about the Warrior Angels Foundation, including their website (WAFTBI.org) and their upcoming film, “Quiet Explosions.” Listeners are encouraged to learn more about the organization, donate to their cause, and seek out their resources.
16. The “Quiet Explosions” Film:
The podcast highlights the Warrior Angels Foundation’s upcoming film, “Quiet Explosions,” which aims to raise awareness of TBI and its impact on veterans. The film features powerful stories of veterans who have overcome TBI-related challenges and highlights the effectiveness of the foundation’s treatment protocols.
17. The Importance of Dissemination and Awareness:
The podcast concludes with a call to action, emphasizing the importance of spreading awareness about TBI and the Warrior Angels Foundation’s work. The podcast serves as a platform to reach a wider audience and provide valuable information to those seeking resources and support.
18. The Power of Action and Proactivity:
The podcast concludes with a message of hope and empowerment. Both Marr and Dr. Gordon emphasize the importance of taking action, being proactive in seeking help, and having a positive vision for the future. They believe that with the right resources and support, anyone can overcome challenges and create a brighter future.
Memorable Quotes:
- “So I would say somebody defined by my vision of the future.” – Andrew Marr, highlighting his life’s purpose and drive.
- “All you wanna do is operate. All you wanna do is be on the team and go and do the things that we signed up to do.” – Andrew Marr, describing the inherent drive of special forces operators.
- “It’s like you’re hungry and you’re pouring gasoline on a fire and having no idea about it.” – Andrew Marr, describing the detrimental effects of poor diet choices on those with TBI.
- “You know, I don’t care how. I don’t know how, but I’ve had enough. I’ve had enough of people telling me that my life is over.” – Andrew Marr, expressing his determination to heal and reclaim his life.
- “You can’t do it with someone’s shoes on and make them go.” – Dr. Mark Gordon, emphasizing the importance of individual agency in recovery.