3/16/2017
Joe Rogan Experience #933 – Julie Kedzie Topics and Summary
This podcast explores the life of retired MMA fighter Julie Kedzie, offering insights into her journey as a pioneer in women’s MMA, her struggles with weight cuts, and her transition into commentary and writing. Provocative topics include the authenticity of fighters’ personas, the impact of head trauma, and the challenges of weight cutting in MMA.
1. The Early Days of Women’s MMA:
- Kedzie fought Gina Carano in 2007, a time when women’s MMA was largely ignored by the mainstream.
- She emphasizes the need for extreme dedication and obsession to thrive in such an early, unregulated environment.
- The podcast highlights the lack of opportunities and the pursuit of fighting simply for the love of it, rather than fame or fortune.
- Kedzie’s story underscores the pioneering spirit of those who paved the way for women’s MMA’s current popularity.
2. The Physical Toll of Combat Sports:
- Kedzie discusses the lasting injuries she’s sustained from her MMA career, including neck issues, knee problems, and shoulder pain.
- She retired relatively young, acknowledging the inevitable wear and tear on the human body from combat sports.
- The podcast explores the balancing act between pushing physical limits and preserving long-term health.
- Kedzie’s experience serves as a cautionary tale, emphasizing the importance of understanding the risks associated with combat sports.
3. The Weight Cutting Controversy:
- Kedzie, a former matchmaker, sheds light on the rigorous weight checks and the constant battle for fighters to make weight.
- She argues for more weight classes in MMA, emphasizing the disproportionate impact of weight cuts on smaller fighters.
- The podcast delves into the dangers of extreme weight cutting, highlighting the risks of dehydration and health complications.
- Kedzie advocates for a more humane approach to weight management in MMA, advocating for changes to the current system.
4. The Role of Authenticity in MMA:
- Kedzie believes that fighters who are true to themselves, both in and out of the cage, resonate more strongly with fans.
- She points to Conor McGregor as an example of someone whose persona is authentically aligned with their fighting style.
- The podcast explores the pressures on fighters to be entertaining, authentic, and marketable, sometimes leading to inauthenticity.
- Kedzie’s story emphasizes the importance of being true to oneself, both as a fighter and a person.
5. The Importance of Storytelling in MMA:
- Kedzie’s passion for writing and her pursuit of a master’s degree in creative non-fiction reflect her belief in the power of storytelling.
- She sees MMA as a rich source of stories, exploring the motivations, challenges, and journeys of fighters beyond the physical spectacle.
- The podcast highlights the emotional intensity and personal sacrifice inherent in MMA, making it a powerful medium for storytelling.
- Kedzie’s own story and her exploration of the sport through writing offer a unique perspective on the human dimension of MMA.
6. The Impact of Head Trauma:
- Kedzie’s own experience with getting knocked out in sparring raises the question of the long-term consequences of head trauma in combat sports.
- She discusses the mental toll of repeated concussions, emphasizing the importance of recognizing the signs and seeking help.
- The podcast highlights the importance of responsible coaching and fighter safety in the context of potential brain damage.
- Kedzie’s story underscores the delicate balance between the thrill of combat and the need to protect one’s long-term health.
7. The Culture of Weight Cutting and Steroid Use:
- Kedzie acknowledges the widespread use of steroids in MMA’s past, particularly during the “wild west” era of Pride FC.
- She discusses the ethical dilemmas surrounding steroid use, acknowledging the permanent physiological changes it can cause.
- The podcast delves into the complexities of testing and the debate over whether athletes who have previously used steroids should be allowed to compete.
- Kedzie emphasizes the importance of a clean sport, while recognizing the historical prevalence of steroid use in MMA.
8. The Business of MMA and the Rise of Commercialization:
- Kedzie contrasts the early days of MMA, driven by passion, with the current landscape dominated by commercial interests.
- She acknowledges the benefits of increased pay and opportunities for fighters but worries about the potential impact on authenticity and preparation.
- The podcast explores the role of branding and marketing in MMA, examining how fighters are presented to the public and how that can affect their careers.
- Kedzie’s perspective reflects the evolution of MMA from a niche sport to a global enterprise, with its inherent challenges and opportunities.
9. The Role of Mental Health in MMA:
- Kedzie’s own struggles with depression post-retirement highlight the importance of addressing mental health in combat sports.
- The podcast examines the potential impact of head trauma, steroid use, and hormonal changes on mental well-being.
- Kedzie emphasizes the significance of purpose and support systems in maintaining mental health after a demanding career.
- Her story serves as a reminder that the psychological aspects of combat sports are just as crucial as the physical ones.
10. The Ethics of Protesting and the Impact of Social Movements:
- Kedzie reflects on her own experience with political protests, emphasizing the importance of lawful and respectful methods of expressing dissent.
- She critiques the tactic of blocking highways, arguing that it can be dangerous and counterproductive.
- The podcast explores the complexities of social movements, acknowledging both the need for change and the potential for misdirected anger and polarization.
- Kedzie’s perspective highlights the delicate balance between activism and the need to consider the consequences of one’s actions.
11. The Power of Curiosity and Authenticity:
- Kedzie highlights Joe Rogan’s genuine curiosity and ability to engage in authentic conversations as key elements of his successful podcast.
- She underscores the importance of listening actively and engaging in open dialogue, emphasizing the art of conversation.
- The podcast underscores the value of being honest and vulnerable, recognizing that imperfections and mistakes are part of the human experience.
- Kedzie’s perspective emphasizes the importance of seeking truth and embracing the complexities of human interaction.
12. The Impact of Social Media and the Hive Mind:
- Kedzie acknowledges the potential for social media to be a powerful tool for connection and activism, but also for trolling and negativity.
- She emphasizes the importance of discernment and critical thinking, recognizing the dangers of echo chambers and groupthink.
- The podcast explores the influence of social media on public discourse and the challenges of navigating online spaces.
- Kedzie’s story highlights the importance of managing online interactions and finding healthy ways to engage with social media.
13. The Search for Meaning and Purpose:
- Kedzie’s transition from fighting to writing reflects her search for purpose and meaning beyond the competitive arena.
- She emphasizes the importance of finding a passion that ignites her curiosity and drives her to strive for excellence.
- The podcast explores the challenges of finding meaning in life and the importance of self-discovery.
- Kedzie’s story encourages listeners to embrace their own journeys and find what truly fulfills them.
14. The Evolution of MMA and the Future of Women’s Fighting:
- Kedzie reflects on the rapid evolution of MMA, from a niche sport to a global phenomenon.
- She acknowledges the unprecedented growth of women’s MMA, highlighting the achievements of fighters like Ronda Rousey and Valentina Shevchenko.
- The podcast discusses the challenges of maintaining a clean sport and ensuring fairness for all fighters.
- Kedzie expresses optimism about the future of women’s MMA, recognizing the potential for continued growth and recognition.
15. The Importance of Finding Your Tribe:
- Kedzie underscores the importance of surrounding oneself with supportive people, emphasizing the role of Greg Jackson in guiding her career and personal growth.
- She highlights the value of mentorship and the power of community in navigating challenging situations.
- The podcast emphasizes the importance of finding a tribe that shares your values and supports your aspirations.
- Kedzie’s story illustrates the strength and resilience that can come from a supportive community.
16. The Art of Conversation and the Power of Connection:
- Kedzie praises Joe Rogan’s ability to foster authentic conversations on his podcast, creating a space for genuine connection and exploration.
- She emphasizes the value of listening actively and engaging in open dialogue, recognizing the power of human connection.
- The podcast explores the unique nature of podcasting as an audio art form, highlighting the importance of genuine conversation and shared experiences.
- Kedzie’s story underscores the importance of seeking meaningful connections and building authentic relationships in life.
17. The Importance of Embracing Imperfection and Seeking Growth:
- Kedzie acknowledges the importance of learning from mistakes and embracing the process of growth.
- She encourages listeners to see their failures as opportunities for learning and to view themselves with compassion.
- The podcast emphasizes the value of personal responsibility and the importance of seeking self-improvement.
- Kedzie’s story encourages listeners to embrace the journey of life and to find strength in their own resilience.
18. The Power of Truth and the Importance of Honesty:
- Kedzie values honesty and transparency, recognizing the importance of seeking truth in a world often filled with deception.
- She encourages listeners to be critical thinkers and to question authority, emphasizing the importance of discernment.
- The podcast underscores the importance of seeking authentic connection and engaging in meaningful dialogue.
- Kedzie’s story encourages listeners to embrace honesty as a guiding principle in their lives.
5 Memorable Quotes:
- “It was a weird atmosphere back then. It was people doing it just for the pure passion of it.” – Kedzie describes the early days of women’s MMA, where fighters were driven by love for the sport rather than financial gain.
- “I think everybody has that in them to a certain extent where they just have to push themselves in some direction.” – Kedzie reflects on the human drive for extreme experiences and the addictive nature of pushing boundaries.
- “I wanted to impress him so badly. And that fight. First thing she does right away was against Yuliya bears a covet. First thing she does punch me in the nose, just shatters my nose, blood everywhere.” – Kedzie recounts a humorous and harrowing story of her first fight under Greg Jackson.
- “The human body is just not designed for combat sports. It’s just after a while everyone sort of gives out.” – Kedzie acknowledges the inevitable wear and tear on the body from repeated fighting and the importance of recognizing when to retire.
- “I think people’s opinions change. If they value what you’re saying, if they believe that you’re being truthful and if what you’re saying is compelling enough for them to reconsider the way they look at things.” – Kedzie emphasizes the power of honest and compelling communication to shift perspectives.