4-Aug-23
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[00:00:00.000 –> 00:00:18.719] Yeah, we’re talking around stem cells. Yeah, huge believer. Yeah. Ways to well go to them
[00:00:18.719 –> 00:00:23.640] in town. They fixed everything. Every time I have like an injury, I get stem cells on
[00:00:23.640 –> 00:00:25.100] it. How many times you have stem cells?
[00:00:25.100 –> 00:00:25.899] A gang of times.
[00:00:25.899 –> 00:00:26.399] Really?
[00:00:26.399 –> 00:00:27.100] Yeah, dozens.
[00:00:27.100 –> 00:00:28.000] And you swear by it?
[00:00:28.000 –> 00:00:29.000] Oh, yeah, 100%.
[00:00:29.000 –> 00:00:29.500] Huh.
[00:00:29.500 –> 00:00:30.500] Everybody does.
[00:00:30.500 –> 00:00:34.500] All the elite athletes, I know, all the Jiu Jitsu guys, Gordon Ryan.
[00:00:34.500 –> 00:00:36.799] Gordon Ryan had something wrong with his shoulder.
[00:00:36.799 –> 00:00:39.799] He got shot at it and do his shoulder and it fixed his neck.
[00:00:39.799 –> 00:00:40.299] Really?
[00:00:40.299 –> 00:00:44.799] Yeah, he had a problem with his neck for over a year and it went away after putting stem cells in a shoulder.
[00:00:44.799 –> 00:00:48.159] They literally find where the injuries are
[00:00:48.159 –> 00:00:50.399] and it gravitates towards them and it helps you heal.
[00:00:50.399 –> 00:00:51.240] That’s wild.
[00:00:51.240 –> 00:00:54.079] Yeah, between that and BPC157,
[00:00:54.079 –> 00:00:57.719] which is that body protecting compound 157,
[00:00:57.719 –> 00:00:59.399] I think it’s called, it’s a peptide.
[00:00:59.399 –> 00:01:00.679] Body protecting compound sounds
[00:01:00.679 –> 00:01:01.880] like a complete marketing thing.
[00:01:01.880 –> 00:01:02.719] It does, it does.
[00:01:02.719 –> 00:01:05.239] Body protecting compound is inner armor. Yeah, it’s an exoskeleton. Just take it, don’t ask questions. It’s made of a complete marketing thing. Does somebody protecting compounds? It’s like human armor.
[00:01:05.239 –> 00:01:06.920] Yeah, it’s an exoskeleton.
[00:01:06.920 –> 00:01:08.120] Just take it, don’t ask questions.
[00:01:08.120 –> 00:01:09.680] It’s made of a splinter skin.
[00:01:09.680 –> 00:01:11.799] Yeah, the problem is I don’t know, like,
[00:01:11.799 –> 00:01:14.400] I told you, I called you, I called you,
[00:01:14.400 –> 00:01:17.400] I got my mic, dude, supplements work.
[00:01:17.400 –> 00:01:19.560] You’re like, hey, fucko, I’ve been saying that’s,
[00:01:19.560 –> 00:01:20.480] and I was 35.
[00:01:20.480 –> 00:01:22.239] Yeah, you fell into this.
[00:01:22.239 –> 00:01:23.640] All you need is a good diet thing.
[00:01:23.640 –> 00:01:25.280] Because they’ll teach you that well
[00:01:25.280 –> 00:01:30.560] I talked to doctors when I did my podcast I had guys who were like now. I don’t do it people who worked at Harvard
[00:01:30.560 –> 00:01:35.319] I was like do you take stem? Do you take supplements? I don’t but then you look at them and you’re like well
[00:01:35.319 –> 00:01:39.799] But you’re not you don’t do any sports. You got to talk to a doctor. That’s jacked
[00:01:40.359 –> 00:01:44.659] Huberman yeah Jack’s talk to that guy Jack’s I’m Norton. Yeah
[00:01:47.680 –> 00:01:49.000] Andy Galpin Andy Galpin. Andy Galpin. Yep. Yeah. So Garner all those. Yeah.
[00:01:49.000 –> 00:01:51.359] Scientists that are fit. Yeah. Talk to those guys.
[00:01:51.359 –> 00:01:53.680] Yeah. They’ll all tell you supplements are valuable.
[00:01:53.680 –> 00:01:56.719] Yes. Well, I had them look under my hood, that rapid health
[00:01:56.719 –> 00:02:00.560] at Dan Garner, Andy Galpin. And then they just prescribed me
[00:02:00.560 –> 00:02:03.439] just some stuff, not a lot of stuff. Like, you know, just
[00:02:03.439 –> 00:02:06.159] like a multivitamin, CQ10.
[00:02:06.159 –> 00:02:08.960] Tonka Ali brings your testosterone a little bit.
[00:02:08.960 –> 00:02:10.479] I got a story about this.
[00:02:10.479 –> 00:02:12.000] I got a story about this.
[00:02:12.000 –> 00:02:13.280] No, I don’t need that, by the way.
[00:02:13.280 –> 00:02:14.960] My testosterone was 700.
[00:02:14.960 –> 00:02:19.560] But, but my estrogen levels were at like 37.
[00:02:19.560 –> 00:02:20.400] You’re a bitch.
[00:02:20.400 –> 00:02:21.240] I’m a bitch.
[00:02:21.240 –> 00:02:22.080] No, this is good.
[00:02:22.080 –> 00:02:24.639] So I have to make a speech at my friend’s way.
[00:02:24.639 –> 00:02:26.240] I don’t know what’s going on with me, but I’m getting a little, I’m looking in the mirror and I’m getting bitch. No, this is good. So I have to make a speech at my friend’s way. I don’t know what’s going on with me,
[00:02:26.240 –> 00:02:27.520] but I’m getting a little,
[00:02:27.520 –> 00:02:29.199] I’m looking in the mirror and I’m getting,
[00:02:29.199 –> 00:02:30.240] for the first time, I’m like,
[00:02:30.240 –> 00:02:33.560] a little soft around the old hips in the back.
[00:02:33.560 –> 00:02:36.199] And I’m like, or I’m getting older, but this can’t be.
[00:02:36.199 –> 00:02:37.520] This can’t be.
[00:02:37.520 –> 00:02:38.360] But just die.
[00:02:38.360 –> 00:02:39.199] No, no, no, no.
[00:02:39.199 –> 00:02:40.039] Hold.
[00:02:40.039 –> 00:02:40.879] Oh, there’s a twist.
[00:02:40.879 –> 00:02:46.080] Then I’m with my wife and I’m crying over shit
[00:02:46.080 –> 00:02:55.500] I see in a I don’t know a scene in a in a rom-com or a fucking commercial and I’m getting I’m not kidding
[00:02:55.500 –> 00:02:59.219] I’m you know I’m dead behind the eyes. You’ve known me a long time. I’m not a very emotional
[00:02:59.319 –> 00:03:02.340] I’m certainly not gonna share my emotions with you, but I’m
[00:03:03.159 –> 00:03:05.280] Bursting into tears.
[00:03:05.280 –> 00:03:06.120] At a commercial.
[00:03:06.120 –> 00:03:06.960] Now hold, please.
[00:03:06.960 –> 00:03:07.800] Yeah.
[00:03:07.800 –> 00:03:08.639] Now.
[00:03:08.639 –> 00:03:09.479] An anti-depressing commercial.
[00:03:09.479 –> 00:03:11.319] I gotta make a speech at my boy Tarts wedding.
[00:03:11.319 –> 00:03:13.039] Oh no, and you’re all emotional.
[00:03:13.039 –> 00:03:14.840] Oh, that’s probably part of why you’re emotional.
[00:03:14.840 –> 00:03:16.319] Your friend was getting married.
[00:03:16.319 –> 00:03:17.599] I get emotional at weddings.
[00:03:17.599 –> 00:03:18.439] I’ll admit that.
[00:03:18.439 –> 00:03:19.280] I love it.
[00:03:19.280 –> 00:03:20.800] And my friend’s getting married.
[00:03:20.800 –> 00:03:22.240] His mother’s an Afghan refugee.
[00:03:22.240 –> 00:03:24.360] I know she went to a lot of stuff.
[00:03:24.360 –> 00:03:25.319] So it’s an emotional time. But I’m there to a lot of stuff, so it’s a emotional time,
[00:03:25.319 –> 00:03:27.560] but I’m there to be funny and make a speech.
[00:03:27.560 –> 00:03:28.659] That’s what I’m there for.
[00:03:28.659 –> 00:03:30.060] It’s a festive moment.
[00:03:32.039 –> 00:03:33.719] I couldn’t get through the speech, sir.
[00:03:33.719 –> 00:03:34.560] You’re crying?
[00:03:34.560 –> 00:03:37.000] In the middle of it, I started crying so hard.
[00:03:37.000 –> 00:03:39.639] I started crying.
[00:03:39.639 –> 00:03:41.439] Then I couldn’t finish the speech,
[00:03:41.439 –> 00:03:42.879] and I couldn’t get it together.
[00:03:42.879 –> 00:03:44.639] So I thought something’s wrong.
[00:03:44.639 –> 00:03:48.560] Well, why is it that men have to think that?
[00:03:48.560 –> 00:03:49.479] Oh, you’re taking propitia.
[00:03:49.479 –> 00:03:50.719] I was taking propitia.
[00:03:50.719 –> 00:03:55.439] And I was taking propitia and it was raising my estrogen levels
[00:03:55.439 –> 00:03:57.919] and it was binding my testosterone up.
[00:03:57.919 –> 00:04:01.080] There’s topical stuff that you can use to keep whatever
[00:04:01.080 –> 00:04:03.159] fucking chemotherapy hair you have left.
[00:04:03.159 –> 00:04:06.000] Bro, I’m going bald.
[00:04:06.000 –> 00:04:07.439] I don’t give a fuck.
[00:04:07.439 –> 00:04:09.000] I’m not gonna be bursting in the tears.
[00:04:09.000 –> 00:04:09.879] Good for you. Right?
[00:04:09.879 –> 00:04:11.280] Listen, man, I love being bald.
[00:04:11.280 –> 00:04:12.120] I really do.
[00:04:12.120 –> 00:04:13.840] If I had to, if I could grow a full head of hair,
[00:04:13.840 –> 00:04:15.639] I would 100% shave my head.
[00:04:15.639 –> 00:04:17.439] I just, yeah, let it grow stubbly.
[00:04:17.439 –> 00:04:18.560] But then I shave it again.
[00:04:18.560 –> 00:04:21.040] It stops you from having to have any uncomfortable
[00:04:21.040 –> 00:04:22.519] conversations with barbers.
[00:04:23.560 –> 00:04:25.639] Oh my God.
[00:04:25.639 –> 00:04:26.959] Just take a little off here.
[00:04:26.959 –> 00:04:28.399] Well, sometimes they’ll tell you a story
[00:04:28.399 –> 00:04:29.600] and then they’re holding the scissors
[00:04:29.600 –> 00:04:31.240] and I told that motherfucker and you’re like,
[00:04:31.240 –> 00:04:33.399] oh my God, please come my hair.
[00:04:33.399 –> 00:04:36.879] Don’t just fucking kidnap me and force me.
[00:04:36.879 –> 00:04:39.040] And ask me and force me to listen to this story
[00:04:39.040 –> 00:04:42.279] that has no ending about someone who disrespected you
[00:04:42.279 –> 00:04:43.759] at work, like, oh no.
[00:04:43.759 –> 00:04:44.600] Do you know what I have?
[00:04:44.600 –> 00:04:47.160] I have a weird thing where if you clip
[00:04:47.160 –> 00:04:50.959] scissors near my ear, I start getting a tickly sensation
[00:04:50.959 –> 00:04:52.639] in my back and I start to twitch.
[00:04:52.639 –> 00:04:53.480] Oh wow.
[00:04:53.480 –> 00:04:54.800] Yeah, I, it’s a little bit weird.
[00:04:54.800 –> 00:04:55.639] When you were a kid, maybe or something?
[00:04:55.639 –> 00:04:56.560] I don’t know, it’s just a, it’s a nerve thing.
[00:04:56.560 –> 00:04:58.360] I start to feel like, it’s like when somebody blows
[00:04:58.360 –> 00:04:59.639] and you’re like, are you like that?
[00:04:59.639 –> 00:05:02.639] I haven’t had a haircut in like 12 years.
[00:05:02.639 –> 00:05:03.480] Yeah.
[00:05:03.480 –> 00:05:29.000] I just go, rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr I was with my kid and they took a picture of my profile and literally on the plane on the way here. And I looked at my profile and I text my wife, I go,
[00:05:29.000 –> 00:05:31.120] listen, I know I’m very ugly.
[00:05:31.120 –> 00:05:32.519] Just so you know.
[00:05:32.519 –> 00:05:33.959] I don’t know how you went from,
[00:05:33.959 –> 00:05:36.519] she dated like a black professional athlete.
[00:05:36.519 –> 00:05:39.360] I was like, you went from chocolate and jacked
[00:05:39.360 –> 00:05:43.040] to medium, narrow, gray and wrinkled.
[00:05:43.040 –> 00:05:43.839] And I don’t get it.
[00:05:43.839 –> 00:05:44.639] It was just,
[00:05:44.639 –> 00:05:46.120] Stop thinking about yourself.
[00:05:46.120 –> 00:05:47.139] I know.
[00:05:47.139 –> 00:05:48.360] That’s the problem.
[00:05:48.360 –> 00:05:49.439] Think about life.
[00:05:49.439 –> 00:05:51.639] No, you gotta be nice to yourself.
[00:05:51.639 –> 00:05:52.480] Sure.
[00:05:52.480 –> 00:05:53.319] And I’m not good at that.
[00:05:53.319 –> 00:05:54.639] Oh, okay.
[00:05:54.639 –> 00:05:56.160] But you gotta learn how to talk.
[00:05:56.160 –> 00:05:59.360] You gotta learn how to tell it,
[00:05:59.360 –> 00:06:01.279] be truthful all the way across the board,
[00:06:01.279 –> 00:06:03.759] but with yourself, and then be nice to yourself, man.
[00:06:03.759 –> 00:06:06.360] It’s one of the reasons why I work out so hard.
[00:06:06.360 –> 00:06:08.720] Because when I work out really hard,
[00:06:08.720 –> 00:06:10.199] I have respect for myself.
[00:06:10.199 –> 00:06:11.519] Yes.
[00:06:11.519 –> 00:06:12.360] You know?
[00:06:12.360 –> 00:06:14.439] If you force yourself to do something,
[00:06:14.439 –> 00:06:17.439] for that day, I know I’m not a lazy piece of shit.
[00:06:17.439 –> 00:06:19.860] For that day, I know I’m focused.
[00:06:19.860 –> 00:06:21.600] For that day, when I’m done, I’m like,
[00:06:21.600 –> 00:06:22.639] I know who I am.
[00:06:22.639 –> 00:06:24.199] I get shit done.
[00:06:24.199 –> 00:06:29.959] That’s exactly my philosophy on all that sort of self-restraint and discipline is that
[00:06:29.959 –> 00:06:33.959] every time you do something like that, it’s a victory. Every time you don’t do it, it’s
[00:06:33.959 –> 00:06:38.680] a defeat. And in my opinion, you get weaker. It’s not about getting your body stronger
[00:06:38.680 –> 00:06:42.480] and you know, we’re all flesh and blood. You can take me out with, you know, a night.
[00:06:42.480 –> 00:06:45.439] It’s more about the fact that no matter what’s going on
[00:06:45.439 –> 00:06:47.759] in my life, I show up.
[00:06:47.759 –> 00:06:51.120] I think mental resilience is like cardiovascular fitness.
[00:06:51.120 –> 00:06:53.120] I think you have to work on it all the time.
[00:06:53.120 –> 00:06:55.040] It never ends.
[00:06:55.040 –> 00:06:57.040] And I think that’s the same with comedy.
[00:06:57.040 –> 00:06:58.800] I know that’s the same with archery.
[00:06:58.800 –> 00:07:00.360] I know that’s the same with playing pool.
[00:07:00.360 –> 00:07:02.279] I know that’s the same with Jiu Jitsu.
[00:07:02.279 –> 00:07:07.560] It’s one of those things where these are all perishable skills and I think mental resilience
[00:07:07.560 –> 00:07:10.199] is a perishable skill.
[00:07:10.199 –> 00:07:13.279] And it’s a perishable minute by minute.
[00:07:13.279 –> 00:07:14.279] Yes.
[00:07:14.279 –> 00:07:15.439] And you can never let off.
[00:07:15.439 –> 00:07:19.759] It’s like, you get to a point when you’re life where maybe you have a bunch of goals
[00:07:19.759 –> 00:07:22.160] and you scratch them off.
[00:07:22.160 –> 00:07:27.360] In some ways, the most lost I was at 50, I think, I’d kind of like,
[00:07:27.360 –> 00:07:33.920] I drew a line through a lot of the things I came to LA to do. And what I realized was
[00:07:33.920 –> 00:07:40.519] that I’m not made to just, you need a challenge, but more importantly, I think there’s something
[00:07:40.519 –> 00:07:46.480] that you gain from the idea that anything that happens to you,
[00:07:46.720 –> 00:07:50.160] I don’t care, especially bad things, especially discomfort,
[00:07:50.560 –> 00:07:54.879] especially something new, especially something that’s painful or creates
[00:07:54.879 –> 00:07:56.519] anxiety or just the unknown.
[00:07:57.000 –> 00:08:01.279] I think that that is all of those things can truly be looked at as good.
[00:08:01.759 –> 00:08:06.560] And the reason they should be looked at as good is more, in fact,
[00:08:06.560 –> 00:08:11