JRE #220 – Bert Kreischer

This podcast episode features Joe Rogan and comedian Bert Kreischer discussing a wide range of topics, from personal anecdotes to philosophical musings. The conversation explores themes of humor, self-reflection, technology, nature, and the human condition.

Here are the major topics covered in the podcast:

1. The Future of Technology and Sex

• Joe and Bert speculate about the future of technology and its potential impact on human sexuality.
• They envision a future where sex robots could potentially replace human partners.
• The discussion explores ethical concerns surrounding sex robots, including the potential for human slavery.
• They delve into the idea of artificial intelligence and its potential to create lifelike sexual experiences.

2. Nutropics and Performance Enhancement

• Joe discusses his use of Nutropics like Alpha Brain and New Mood, explaining their benefits for brain function and mood regulation.
• He emphasizes his belief in the importance of supplementation and optimal brain health.
• Joe encourages listeners to research Nutropics, acknowledging their controversial nature.
• He promotes his own brand of Nutropics, Alpha Brain, highlighting its ingredients and 100% money-back guarantee.

3. The Intensity of UFC Fans in Brazil

• Bert shares his experience of the intense nationalism and passion of UFC fans in Brazil.
• He describes the unique energy of the crowds and their strong support for Brazilian fighters.
• Bert contrasts the intense fighting culture with the laid-back and friendly nature of the Brazilian people.
• He expresses his desire to return to Brazil with Joe, highlighting the beauty and natural wonders of the country.

4. The Unpredictability and Power of Nature

• Joe and Bert discuss the awe-inspiring power of natural forces, specifically referencing tornadoes and their devastating impact.
• They share stories of witnessing the destructive force of tornadoes and the importance of having escape plans.
• Joe explores the potential connection between human activity, global warming, and the intensity of storms.
• They ponder the philosophical implications of nature’s power, suggesting a possible “death squad” of tornadoes sent to rein in humanity.

5. The Concept of Ego and Self-Bragging

• Joe and Bert discuss the concept of ego and how it can manifest in self-bragging and a disconnect from humanity.
• Joe criticizes the tendency for some individuals to constantly boast about their achievements and accomplishments.
• They argue that this self-bragging can lead to an unhealthy focus on outward validation and a loss of genuine connection with others.
• They emphasize the importance of humility and being present in conversations, focusing on genuine connection rather than self-promotion.

6. The Benefits of Yoga and Mindfulness

• Joe discusses his positive experience with yoga and its role in managing stress and emotional well-being.
• He emphasizes the physical and mental challenges of yoga and its ability to promote self-awareness and humility.
• Joe shares a personal story of how a yoga class helped him make a life-changing decision, leading to a healthier lifestyle and a more fulfilling relationship.
• He acknowledges the potential for yoga to be a powerful tool for personal growth and transformation.

7. The Role of Obsession in Success

• Bert discusses his tendency to become obsessed with things he enjoys, including martial arts and comedy.
• He credits this obsessive drive for his success in both fields, but acknowledges its potential downsides.
• Joe agrees that a degree of obsession can be crucial for achieving excellence, drawing parallels to the intense focus of top athletes.
• They explore the line between healthy dedication and unhealthy obsession, acknowledging the potential for “psychosis” in high-achievers.

8. The Power of Uncomfortable Criticism and Growth

• Bert shares a turning point in his comedy career when he received critical feedback from a fellow comedian.
• He initially wanted to dismiss the criticism, but ultimately recognized its validity and embraced it as a catalyst for growth.
• Joe emphasizes the importance of being open to honest feedback, even if it’s uncomfortable, as a crucial element of personal and professional development.
• They both acknowledge the transformative power of constructive criticism and its role in pushing individuals to new heights.

9. The “Fitbit Moment” and Personal Transformation

• Joe describes his “Fitbit moment” – the turning point that inspired him to prioritize fitness and health.
• He credits Brian Redban’s influence for motivating him to adopt a healthier lifestyle.
• Joe emphasizes the power of small steps and the importance of finding a “Fitbit moment” to initiate positive change.
• He encourages listeners to prioritize their health and well-being, emphasizing the long-term benefits of a healthy lifestyle.

10. The Value of Authentic Connection and Vulnerability

• Joe and Bert discuss the importance of authentic connection and vulnerability in relationships.
• They criticize the tendency for individuals to constantly one-up each other and brag about their accomplishments.
• They believe that genuine connection stems from being present with others, listening with an open heart, and sharing vulnerabilities.
• They emphasize the importance of connecting with others on a human level rather than competing for attention or validation.

11. The Power of Podcasts and Community

• Joe and Bert discuss the unique power of podcasts to create a sense of community and connection.
• Joe expresses gratitude for the impact of his podcast on his listeners and the friendships it has fostered.
• Bert shares his experience of finding a sense of belonging and support through the podcast community.
• They celebrate the power of shared experiences, stories, and laughter in bringing people together.

12. The Nature of Humor and the “Shorthand” of Comedy

• Joe and Bert explore the nature of humor and how it can be influenced by shared experiences and cultural background.
• Joe discusses Chris Rock’s observation about the “shorthand” that exists between white comedians, which may not be accessible to comedians of different backgrounds.
• They explore the concept of “shorthand” as a form of unspoken understanding that can arise from shared experiences and cultural norms.
• They acknowledge the importance of empathy and understanding in bridging cultural divides and creating more inclusive comedy.

13. The Challenges and Rewards of the Comedy Industry

• Bert discusses the challenges and rewards of working in the comedy industry.
• He shares his experience of navigating the corporate world of television and receiving notes on his material.
• Bert expresses his frustration with the sometimes-unhelpful feedback he has received from executives.
• He reflects on the importance of staying true to his own voice and vision, even when facing pressure from industry professionals.

14. The Importance of True Martial Arts and Self-Defense

• Joe and Bert debate the effectiveness of traditional martial arts compared to self-defense courses.
• Joe argues that true martial arts, such as jujitsu, teach techniques that are effective against skilled opponents.
• He criticizes self-defense courses that focus on simple techniques that may not work against someone who knows how to fight.
• They both agree that martial arts can be a powerful tool for self-defense and personal empowerment, but emphasize the importance of dedication and proficiency.

15. The Importance of Processing and Releasing Conflict

• Joe and Bert discuss the importance of processing and releasing conflict through physical activity and healthy coping mechanisms.
• They suggest that engaging in martial arts or other forms of exercise can help individuals channel their aggression and stress in a constructive way.
• They acknowledge the potential for pent-up anger and frustration to manifest in unhealthy ways, such as road rage or outbursts.
• They encourage listeners to find healthy outlets for releasing tension and maintaining emotional balance.

16. The Dynamics of Relationships and Friendship

• Joe and Bert share anecdotes about their friendships, highlighting the importance of loyalty, trust, and mutual support.
• Bert recounts a funny story about Gary Valentine, Mike Burton, and a trip to Vegas, illustrating the camaraderie and shared experiences that define their friendships.
• They discuss the importance of having friends who understand and challenge them, providing a sense of belonging and support.
• They celebrate the unique bonds they’ve forged through their shared experiences in the entertainment industry.

17. The Impact of Comedy on Culture and Society

• Joe and Bert discuss the influence of comedy on culture and society.
• They recognize the power of comedy to challenge norms, spark conversations, and provide social commentary.
• They discuss the importance of comics pushing boundaries and using humor to expose societal flaws.
• They acknowledge the responsibility that comes with being a comedian and the potential to inspire change through humor.

18. The Origins and Evolution of Comedy Careers

• Bert shares stories about the early days of his comedy career, including his experiences at open mic nights and his first development deals.
• He discusses the importance of finding his voice and developing his own comedic style.
• Joe shares insights into the comedy industry, including the challenges of navigating the business side of entertainment.
• They both reflect on the long journey of building a successful comedy career and the dedication and resilience it requires.

19. The Power of Storytelling and Shared Experiences

• Joe and Bert emphasize the power of storytelling and shared experiences in connecting with audiences and building a following.
• They discuss the impact of personal anecdotes and relatable experiences in creating a sense of intimacy and connection.
• They acknowledge the importance of being genuine and authentic in their storytelling, as it resonates with listeners on a deeper level.
• They celebrate the power of humor and laughter in sharing stories and fostering human connection.

20. The Unpredictability and Magic of Life

• Joe and Bert reflect on the unpredictable nature of life and the importance of embracing the unexpected.
• They discuss the “butterfly effect” and how seemingly small events can have a profound impact on the future.
• They emphasize the importance of being open to new experiences and opportunities, acknowledging the potential for serendipity in life.
• They celebrate the beauty of the journey and the unexpected turns that make life interesting and meaningful.

Here are 5 memorable quotes from the podcast:

• “I need I I just sometimes you don’t want all the extra hassle that comes with dealing with a person. You know? Yeah. You just want to be able to get rid of some loads.”
• “The worst is when you’re halfway into the paragraph and you know, what the fuck are you talking about?”
• “You can’t change things by removing fucks. And, you know, like, if little kids say fuck, it’s funny.”
• “It’s the race right now. It’s the race. It’s between us coming up with some sort of technology that list us lifts us out of our monkey existence or the or swallowing us up in supervolcano.”
• “There’s no like like, I was listening to you talking about ego, destroying ego with drugs, with with with getting into the tank, and getting ready to ego. And I was like, damn my and I started thinking about ego. And I was like, where is my ego?”