9/25/2015
Joe Rogan Podcast #700 – Dr. Mark Gordon & Andrew Marr
This Joe Rogan podcast delves into the world of traumatic brain injury (TBI) in veterans and the controversial alternative treatments that Dr. Mark Gordon advocates. With Andrew Marr, a former Green Beret and founder of the Warrior Angels Foundation, the episode exposes the shortcomings of traditional medical approaches and the urgent need for a paradigm shift in TBI care. Provocative topics include the effectiveness of hormone therapy, the limitations of conventional medical models, and the potential of stem cell treatment. Underlying themes explore the human body’s intricate biochemistry, the complexities of mental health, and the importance of individual empowerment.
1. The Pituitary Gland and Traumatic Brain Injury:
- Dr. Gordon highlights the impact of TBI on the pituitary gland, leading to hormonal imbalances and severe symptoms like depression and cognitive impairment.
- The conversation emphasizes the link between head trauma, inflammation, and the disruption of neurosteroids, crucial brain chemicals regulating personality and cognition.
- This approach challenges traditional medical emphasis on medication and psychotherapy for TBI, presenting a more holistic understanding of the injury’s effects.
- Dr. Gordon advocates for testing and treatment of hormonal deficiencies in TBI patients, claiming this could drastically improve their quality of life and address treatment-resistant depression.
2. The Limitations of Conventional Medical Models for TBI:
- The podcast critiques the current medical system’s reliance on antidepressants and medication for TBI, suggesting that these treatments often fail to address the underlying cause of the issues.
- Dr. Gordon’s experience with military veterans demonstrates a pattern of TBI-related hormonal deficiencies, often misdiagnosed as PTSD. This highlights the need for a more nuanced understanding of the complex interplay between brain chemistry and mental health.
- The episode exposes the bureaucratic inefficiencies of the Veterans Administration, underscoring the inadequate support and resources available for veterans with TBI.
- The discussion prompts a critical examination of the financial incentives driving the pharmaceutical industry, questioning the push for medication-based solutions over potentially more effective and less expensive natural alternatives.
3. The Power of Neuroactive Steroids and Hormone Therapy:
- Dr. Gordon champions the role of neuroactive steroids in regulating brain function and mood, suggesting that restoring hormonal balance can effectively treat various mental health conditions, including depression and anxiety.
- He emphasizes the importance of a personalized approach to hormone therapy, advocating for individual testing and targeted treatment rather than one-size-fits-all solutions.
- The podcast explores the potential of natural supplements like DHEA and the role of micronutrients in optimizing brain health and hormone function, challenging the reliance on pharmaceutical interventions.
- Dr. Gordon’s expertise and research in neuroendocrinology, focusing on the brain’s hormone production, offers a novel perspective on treating TBI and mental health conditions, highlighting the body’s complex and interconnected systems.
4. The Promise of Stem Cell Treatment for TBI:
- The podcast explores the potential of stem cell therapy for TBI, highlighting its use in regenerative medicine to address brain damage and improve cognitive function.
- Dr. Gordon discusses his experience witnessing the positive effects of stem cell treatment for patients with severe brain injuries, including stroke and brainstem hemorrhage.
- The episode sheds light on research being conducted globally using stem cells to treat Alzheimer’s, ALS, and TBI, indicating a growing field with potential for groundbreaking breakthroughs.
- The discussion touches on the ethical controversies surrounding stem cell research, particularly the debate over using fetal stem cells. The podcast emphasizes the importance of ongoing research and exploration of alternative sources for stem cells.
5. Neuroplasticity and the Ability to “Fix” the Brain:
- Dr. Gordon explains the concept of neuroplasticity, the brain’s capacity to adapt and regenerate new neural pathways, even after experiencing trauma.
- He emphasizes the importance of learning new things, challenging oneself mentally, and engaging in physical activity to stimulate neuroplasticity and improve cognitive function.
- The podcast highlights the impact of exercise on brain health and the importance of continuous learning and mental stimulation to prevent cognitive decline and promote brain regeneration.
- The discussion emphasizes the potential for individuals to take control of their brain health through lifestyle choices and targeted therapies, underscoring the importance of personal responsibility and proactive action.
6. The Warrior Angels Foundation:
- Andrew Marr, a former Green Beret, founded the Warrior Angels Foundation to provide no-cost TBI treatment for veterans.
- The foundation offers a personalized and evidence-based approach to TBI care, emphasizing hormonal therapy and nutritional interventions.
- The Warrior Angels Foundation’s online platform allows veterans to access Doctor Gordon’s expertise and treatment protocols remotely, breaking down barriers to care.
- The episode highlights the foundation’s commitment to improving the lives of veterans and advocating for a more comprehensive and holistic approach to TBI treatment.
7. The Importance of Mental Toughness and Overcoming Adversity:
- The podcast emphasizes the significance of mental toughness in overcoming adversity, particularly in high-pressure situations.
- The discussion explores the psychological challenges faced by individuals in demanding professions like military service, combat sports, and elite athletics, underscoring the role of mental fortitude in achieving success.
- The episode examines the difference between individuals who crumble under pressure and those who rise to the occasion, highlighting the importance of resilience and self-belief in facing difficult situations.
- The podcast offers insights into the training methods that can help cultivate mental toughness, emphasizing the need to embrace challenges and develop a mindset that values persistence and perseverance.
8. The Impact of Lifestyle Choices on Hormone Levels and Mental Health:
- Dr. Gordon discusses how various lifestyle factors, including diet, exercise, stress levels, and social interactions, can influence hormone levels and mental health.
- The podcast highlights the importance of a balanced diet and regular physical activity in optimizing brain health and hormone function.
- The episode emphasizes the role of stress management and the need to prioritize relationships and social connections in promoting overall well-being.
- The discussion encourages listeners to take a proactive approach to their health by making informed choices about their lifestyle, emphasizing the power of individual agency in influencing their mental and physical well-being.
9. The Search for Meaning and Purpose in Life:
- The podcast explores the significance of finding meaning and purpose in life, drawing inspiration from Viktor Frankl’s “Man’s Search for Meaning,” a powerful account of survival in the Holocaust.
- The discussion highlights the importance of having a purpose beyond oneself, finding fulfillment in contributing to others and making a positive impact on the world.
- The episode encourages listeners to reflect on their own values and purpose, urging them to identify what truly matters in their lives and use that as a guiding force.
- The podcast suggests that living with a sense of purpose and meaning can significantly enhance happiness, resilience, and overall well-being.
10. The Role of Goal-Setting and Achievement:
- The episode emphasizes the importance of goal-setting and achieving goals in fostering a sense of fulfillment and happiness.
- The discussion highlights the natural reward systems in the human brain that are activated when we achieve goals, leading to a sense of accomplishment and satisfaction.
- The podcast encourages listeners to embrace challenges and set goals, big or small, that align with their values and passions.
- The episode underscores the importance of recognizing and celebrating personal achievements, no matter how seemingly insignificant, as these experiences contribute to a sense of purpose and self-worth.
11. The Dangers of Chasing Pleasure and the Value of Hard Work:
- The podcast cautions against solely pursuing pleasure and fleeting happiness, suggesting that true fulfillment comes from meaningful pursuits and a sense of purpose.
- The discussion highlights the tendency of individuals to constantly chase the next “high” or sensation, leading to a cycle of dissatisfaction and a lack of appreciation for what they already have.
- The episode emphasizes the importance of embracing challenges and valuing hard work, suggesting that overcoming adversity and achieving goals through effort leads to a deeper sense of accomplishment and satisfaction.
- The podcast suggests that true happiness and fulfillment are found in pursuing meaningful endeavors and contributing to something greater than oneself.
12. The Importance of Embracing Failure and Learning from Mistakes:
- The podcast challenges the common perception of failure as a negative experience, suggesting that it is an essential component of growth and learning.
- The episode draws inspiration from Thomas Edison’s numerous failures in the development of the light bulb, highlighting the importance of persevering through setbacks and learning from mistakes.
- The discussion encourages listeners to view failure as valuable data points, providing opportunities for self-correction and improvement rather than defining oneself by setbacks.
- The podcast emphasizes that embracing failure and learning from mistakes is a key ingredient in personal development and achieving long-term success.
13. The Importance of Physical and Mental Training:
- The podcast explores the importance of physical and mental training in achieving peak performance, particularly in demanding fields like military service and combat sports.
- The episode discusses the challenges of replicating real-life pressure and adversity in training environments, recognizing the limitations of simulating high-stakes situations.
- The discussion highlights the inherent mental toughness required for success in these demanding fields, recognizing that it is often a combination of innate qualities and disciplined training.
- The podcast emphasizes the value of pushing oneself to the limit and developing resilience in the face of challenges, suggesting that these experiences are essential for building character and achieving excellence.
14. The Potential of Cold Therapy and Wim Hof Method:
- The podcast introduces the Wim Hof Method, a system of breathing techniques, cold exposure, and mental focus designed to enhance mental and physical resilience.
- The discussion highlights Wim Hof’s extraordinary abilities to regulate body temperature and withstand extreme cold, suggesting a potential for unlocking hidden capabilities within the human body.
- The episode emphasizes the importance of scientific research and validation in exploring unconventional methods for improving health and performance.
- The discussion encourages listeners to explore innovative approaches to wellness and personal development, suggesting that there is always more to learn and discover about the human body’s capabilities.
5 Memorable Quotes:
- “The evidence is out there. The science is behind it. This isn’t false hope. We’re not offering any false hope. Everything is science, evidence based.”
- “We’re the sum of our chemistry. I mean, that’s the deal. Okay. And when that’s affected, that’s when you have these these different things that manifest.”
- “You can’t define yourself by mistakes. You what you who you are is you are the thinking thing. You are the thing that can figure out what the problem is. how to how to form a solution. You’re not the results. Like, you’re not the failures.”
- “If you can increase the brain’s ability to be resistant to failure, meaning that you’ve got a mindset, you’re going to do it. regardless of hell or high water, you’re gonna do it. That’s really where the benefits are.”
- “And also, Joe, because we’re on here today, lives will be changed, man. It’s probably hard to comprehend that, but thank you for this opportunity because is gonna have a ripple effect that you you probably aren’t gonna be able to understand. But by being on here, things were things were gonna affect people’s lives in a positive positive way.”