JRE #435 – Aubrey Marcus

12/31/2013

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Joe Rogan Experience #435 – Aubrey Marcus

This podcast features Aubrey Marcus, a writer, entrepreneur, and adventurer, known for his work on WarriorPoet.us and Onnit Labs. Their conversation spans a wide range of topics, from nutrition and psychedelics to the nature of reality and societal issues. Provocative themes emerge around the search for truth, the impact of personal choices, and the importance of self-love.

Major Topics in the Podcast:

1. Nutrition and Optimal Health:

  • Joe Rogan expresses his skepticism towards synthetic vitamins, advocating for natural sources of nutrients.
  • They discuss the benefits of consuming superfoods like green powders and hemp protein, emphasizing the importance of a clean diet.
  • The conversation delves into the potential dangers of excessive salt intake and the importance of trace minerals found in natural sea salt.
  • The benefits of Himalayan salt and Onnit’s EGN power food, containing 84 minerals and probiotics, are highlighted.

2. Psychedelics and Altered States of Consciousness:

  • Aubrey Marcus shares a story about dolphins getting high from pufferfish toxins, suggesting that even animals seek altered states.
  • The fascinating video of a jaguar eating DMT is discussed, prompting a conversation about animal behavior and the potential role of psychedelics in nature.
  • They explore the idea of psychedelics as a tool for self-discovery and overcoming limiting beliefs, citing the work of Terence McKenna and Aldous Huxley.
  • The podcast delves into the use of psilocybin in palliative care, highlighting its potential benefits for those facing the end of life.

3. The Nature of Reality and Consciousness:

  • Joe Rogan and Aubrey Marcus discuss the concept of the dream as a metaphor for reality, exploring the idea that our perception of the world is influenced by our internal state.
  • They explore the idea of subjective reality, suggesting that individual experiences of the world may differ based on perception and belief systems.
  • The conversation touches upon the observer effect in quantum physics, challenging the notion of an objective reality and suggesting that our consciousness may play a role in shaping it.
  • They discuss the significance of finding meaning and purpose in a world that may be ultimately inexplicable, emphasizing the importance of embracing the mystery.

4. Society, Politics, and Corruption:

  • They express frustration with the current political system, criticizing the corruption and inefficiency of government, particularly the excessive national debt.
  • The podcast explores the idea of a donation-based system for public services, proposing an alternative to traditional taxation.
  • They discuss the pervasiveness of propaganda and the challenges of finding truth in a world dominated by media manipulation.
  • The conversation touches upon the NSA’s surveillance programs, the Blackfish documentary, and the alleged corruption of CNN, highlighting the need for critical thinking and independent sources of information.

5. Personal Growth and Overcoming Limitations:

  • Aubrey Marcus emphasizes the importance of self-love and forgiveness, suggesting that we need to treat ourselves with the same kindness and respect that we show others.
  • The podcast delves into the concept of ruthless self-love, urging listeners to demand more from themselves and to strive for excellence.
  • They discuss the importance of breaking free from limiting beliefs and attachments, emphasizing the need for self-acceptance and growth.
  • They encourage listeners to embrace discomfort and challenge themselves physically and mentally, highlighting the importance of pushing boundaries and achieving personal goals.

6. The Role of Fear and Attachment:

  • Joe Rogan identifies fear as the root cause of stress, emphasizing the impact of attachment to material possessions, relationships, and personal identities.
  • They discuss the importance of living in the present moment and detaching from worries about the past or future.
  • The conversation explores the idea that fear can lead to self-destructive behaviors, including excessive consumption of alcohol, drugs, and unhealthy foods.
  • The podcast highlights the importance of recognizing and confronting fear, emphasizing the role of self-awareness and self-compassion in personal growth.

7. The Power of Choice and Personal Responsibility:

  • Joe Rogan and Aubrey Marcus emphasize the importance of taking personal responsibility for our choices, both in terms of our health and our interactions with others.
  • They discuss the idea that we can choose to live a life of purpose and meaning, even in a world filled with challenges and uncertainty.
  • The podcast encourages listeners to identify and pursue their passions, emphasizing the importance of self-discovery and personal growth.
  • They highlight the interconnectedness of all things, suggesting that our choices have a ripple effect on the world around us.

8. The Limitations of Language and Communication:

  • Joe Rogan and Aubrey Marcus discuss the challenges of communicating complex ideas, acknowledging the limitations of language and the potential for misunderstandings.
  • They explore the idea that our understanding of the world is shaped by our individual experiences and perspectives.
  • The conversation touches upon the potential for social engineering and manipulation through language, highlighting the importance of critical thinking and discernment.
  • They emphasize the need for open and honest communication, encouraging listeners to be more mindful of their words and actions.

9. The Role of Humor and Perspective:

  • Joe Rogan and Aubrey Marcus use humor to lighten the mood and to challenge conventional thinking.
  • They embrace absurdity and unexpected tangents, using wit to deconstruct serious topics and to promote a more playful and open-minded approach to life.
  • The podcast encourages listeners to find humor in the unexpected and to cultivate a more lighthearted perspective on the complexities of existence.
  • They highlight the importance of perspective in navigating the challenges of life, emphasizing the power of laughter to alleviate stress and to promote a sense of well-being.

10. The Nature of Relationships and Community:

  • The conversation explores the importance of community and the role of healthy relationships in our overall well-being.
  • They discuss the Dunbar number, suggesting that humans are best equipped to manage social circles of around 150 people, and how larger groups can lead to manipulation and anonymity.
  • The podcast highlights the importance of empathy and compassion, emphasizing the need to be mindful of the impact of our actions on others.
  • They explore the idea that our personal growth is often fueled by our relationships and that we can learn and grow by interacting with others.

11. The Dangers of Abusive Relationships:

  • The conversation addresses the prevalence of abusive relationships, emphasizing that all forms of abuse, including emotional, psychological, and financial, are harmful.
  • Joe Rogan and Aubrey Marcus challenge the notion that men are less worthy of attention when it comes to abuse, arguing for a more balanced and empathetic approach to all forms of relationship violence.
  • They explore the impact of abusive relationships on mental and physical health, highlighting the importance of seeking help and support.
  • The podcast encourages listeners to recognize and challenge abusive behaviors, both in themselves and in others.

12. The Role of Consent and Respect:

  • The podcast delves into the complexities of consent and the importance of respecting boundaries, particularly in sexual relationships.
  • They discuss the ongoing debate about intoxication and sexual consent, acknowledging the gray areas but emphasizing the importance of clear communication and mutual respect.
  • The conversation highlights the dangers of taking advantage of someone who is vulnerable or impaired, urging listeners to be mindful of their actions and to prioritize the well-being of others.
  • The podcast encourages listeners to think critically about societal norms around sex and consent, promoting a culture of open dialogue and responsible behavior.

13. The Importance of Self-Awareness and Honesty:

  • Joe Rogan and Aubrey Marcus emphasize the importance of being honest with ourselves and with others, acknowledging our flaws and striving for personal growth.
  • They challenge the notion of pretending to be something we are not, encouraging listeners to embrace their authentic selves.
  • The conversation explores the power of self-awareness in identifying and overcoming limiting beliefs and patterns of behavior.
  • The podcast encourages listeners to cultivate a more self-compassionate approach to life, recognizing that we are all works in progress.

14. The Role of Physical Activity and Work Ethic:

  • Joe Rogan and Aubrey Marcus discuss the importance of physical activity for both mental and physical health, emphasizing the benefits of challenging ourselves and pushing our limits.
  • They highlight the connection between a strong work ethic and a sense of accomplishment, suggesting that pushing ourselves beyond our comfort zones can lead to greater satisfaction and well-being.
  • The conversation explores the idea that physical activity can be a form of self-discipline and that it can help us overcome fear and self-doubt.
  • The podcast encourages listeners to embrace a more active lifestyle, highlighting the benefits of exercise and physical exertion in improving overall health and well-being.

15. The Importance of Embracing Mystery:

  • Joe Rogan and Aubrey Marcus emphasize the importance of embracing the unknown and the mystery of existence.
  • They discuss the limitations of our understanding of the universe and the importance of approaching life with a sense of wonder and curiosity.
  • The conversation explores the idea that seeking answers to every question can be a form of intellectual hubris and that we may be better served by embracing the unknowable.
  • The podcast encourages listeners to cultivate a more open and accepting attitude towards the world around us, embracing the beauty and wonder of the unknown.

16. The Role of Technology in Modern Life:

  • The conversation touches upon the impact of technology on our lives, exploring both its potential benefits and its potential drawbacks.
  • They discuss the ease of access to information through the internet and the challenges of navigating misinformation and propaganda.
  • The podcast explores the potential for technology to both enhance and distort our perceptions of reality, highlighting the importance of critical thinking and discernment.
  • They acknowledge the role of technology in creating new opportunities for connection and communication, while also recognizing the need for balance and mindful use.

17. The Importance of Finding Joy and Meaning:

  • Joe Rogan and Aubrey Marcus discuss the importance of finding joy and meaning in our lives, even in the face of challenges and uncertainty.
  • They emphasize the importance of pursuing our passions, connecting with others, and experiencing the beauty of the world around us.
  • The podcast encourages listeners to cultivate a more grateful and appreciative attitude towards life, recognizing the gifts and opportunities we have been given.
  • They remind listeners that we are all unique and valuable individuals, encouraging us to embrace our strengths and to strive for a life filled with purpose and meaning.

18. The Role of Storytelling and Sharing:

  • Joe Rogan and Aubrey Marcus recognize the power of storytelling and the importance of sharing our experiences with others.
  • They discuss the role of personal stories in connecting with others and building community.
  • The podcast encourages listeners to embrace the power of their own stories and to share them with others.
  • They acknowledge the importance of listening to others’ stories and of fostering a culture of empathy and understanding.

19. The Importance of Action and Personal Growth:

  • The podcast emphasizes the importance of taking action and of making positive changes in our lives.
  • Joe Rogan and Aubrey Marcus encourage listeners to identify their goals and to develop strategies for achieving them.
  • They discuss the importance of setting realistic expectations and of celebrating small victories along the way.
  • The podcast encourages listeners to embrace the journey of personal growth and to never give up on their dreams.

20. The Need for Balance and Moderation:

  • Joe Rogan and Aubrey Marcus acknowledge the importance of balance in all aspects of life.
  • They discuss the dangers of extremism and the need to find a middle ground in our beliefs and behaviors.
  • The podcast encourages listeners to cultivate a more nuanced and thoughtful approach to life, recognizing the complexities of the world and the importance of moderation.
  • They highlight the importance of self-awareness and of listening to our bodies and our intuition, emphasizing the need for finding what works best for us as individuals.

5 Memorable Quotes:

  • “Things like earth grown nutrients, you know, things like like green super foods or hemp protein powder, which is by far my favorite protein powder. The the stuff that we sell it on it the hemp forest protein powders, first of all. Fucking delicious. The vanilla and the chocolate, they’re fucking bad ass. And 2, very very little sugar. It’s all sweetened with natural sweeteners. It’s sweetened with something called stevia.”
  • “We’ve seen animals like bearers will, like, drink fermented beer in the animals that do it. Jaguars. We saw the jaguars. Yeah. That’s a crazy one to drink. Pull that one up, dude. Okay. This is a video of Jaguar Eats DMT. It is literally one of the coolest videos on the Internet. Mhmm. This is Jaguar that gives 0. Fuck.”
  • “Don’t give a guy 10 ounces of salt to see if that’ll kill him. Okay? It’s simple. Don’t give it to a monkey either. Don’t give it to a monkey either. Yeah. Don’t test your lipstick out on fucking rabbits. Stop. That just weird. Unnecessary.”
  • “We’re flying through space. Like, we’re on a spaceship. If if the spaceship was a 100 feet wide, you’d be freaking the fuck out right now. The only reason why you’re not freaking out is because it’s like thousands of miles wide, but it’s still a spaceship. You’re on this spinning fucking thing.”
  • “This is the get it together bitches episode. It seems so simple that you just get a pad and it could change your life. A pad can change your life. just focus on that shit.”



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