JRE #687 – Justin Wren

This podcast features American MMA fighter Justin Wren, who discusses his philanthropic work with the Pygmy people in the Democratic Republic of Congo. He delves into his personal experiences, the challenges faced by the Pygmies, and his efforts to empower them. The episode touches upon themes of cultural immersion, social justice, and the human spirit’s resilience in the face of adversity.

Topics:

1. Justin Wren’s Journey to the Congo:

• Justin Wren’s initial visit to the Congo was fueled by his desire to help those in need.
• He encountered extreme poverty, lack of basic necessities like clean water, and ongoing exploitation of the Pygmies.
• Wren developed a deep connection with the Pygmies and committed to improving their lives.
• His mission evolved to empower the Pygmies and allow them to be self-sufficient.

2. Fight for the Forgotten:

• Wren established the organization Fight for the Forgotten to raise awareness and support for the Pygmies.
• He organized events and partnered with organizations like Water for to address the water crisis.
• The focus of Fight for the Forgotten is not just on providing aid but on empowering the Pygmies to solve their own problems.
• The organization aims to create sustainable solutions and build lasting partnerships.

3. The Pygmy People:

• Wren describes the Pygmy people as peaceful, kind, and appreciative of even the smallest things.
• He emphasizes their unique culture and traditions, including their use of bark cloth and hunting techniques.
• He highlights the challenges they face, including deforestation, exploitation, and lack of access to basic necessities.
• Wren passionately argues for recognizing the Pygmies as the original inhabitants of Congo and deserving of respect and protection.

4. Wren’s Fight for Change:

• Justin Wren returns to MMA after a 5-year hiatus to raise awareness for Fight for the Forgotten.
• He plans to use his platform as a fighter to reach a wider audience and inspire action.
• Wren highlights the stark contrast between the privileges enjoyed in the developed world and the extreme poverty experienced in the Congo.
• He calls for a shift in perspective and a willingness to engage in social justice issues.

5. Wren’s Commitment to the Pygmies:

• He prioritizes the welfare of the Pygmies and considers them his family.
• He demonstrates unwavering dedication to their cause, even going against societal norms and personal comfort.
• He seeks to empower the Pygmies and create opportunities for them to thrive.
• Wren’s story inspires others to act with compassion and contribute to positive change.

6. The Water Crisis:

• Wren describes the water crisis as a major issue affecting millions of children worldwide.
• He shares his experience of digging water wells in the Congo, highlighting the challenges and the importance of sustainability.
• He emphasizes the critical role of clean water in improving health, sanitation, and overall well-being.
• Wren advocates for collaborative solutions to address the water crisis and empower communities to manage their resources.

7. Wren’s Fight Against Slavery:

• Wren witnessed firsthand the modern-day slavery faced by the Pygmies, often exploited for minimal compensation.
• He exposes the brutal realities of their lives, including lack of access to healthcare and basic necessities.
• He advocates for breaking the cycle of poverty and oppression through education, empowerment, and sustainable solutions.
• Wren’s fight against slavery emphasizes the need for social justice and human rights.

8. The Impact of Deforestation:

• Wren describes the devastating impact of deforestation on the Congo rainforest and the Pygmies.
• He highlights the illegal logging practices, which destroy habitats, displace animals, and hinder hunting for the Pygmies.
• He advocates for sustainable forestry practices, reforestation, and protecting the fragile ecosystem.
• Wren emphasizes the interconnectedness of environmental issues and social justice.

9. The Importance of Empowerment:

• Wren emphasizes the importance of empowering the Pygmies and giving them a voice.
• He challenges the notion of charity as a temporary solution and advocates for sustainable opportunities.
• Wren believes in investing in the Pygmies, providing them with education, tools, and resources to thrive.
• He argues that empowering communities leads to long-term solutions and creates lasting positive change.

10. Cultural Immersion:

• Wren shares his experience of immersing himself in the Pygmy culture and understanding their way of life.
• He describes the unique traditions, challenges, and beliefs of the Pygmies.
• He emphasizes the importance of cultural understanding and respect.
• Wren’s journey highlights the value of connecting with different cultures and learning from their perspectives.

11. The Importance of Perspective:

• Wren contrasts the “small problems” of the developed world with the struggles faced by the Pygmies.
• He advocates for shifting our perspective and recognizing the severity of global issues.
• Wren challenges our complacency and encourages empathy towards those facing hardship.
• He argues for a more compassionate and engaged approach to social justice issues.

12. Wren’s Personal Transformation:

• Wren shares how his journey to the Congo transformed his perspective and instilled in him a greater sense of purpose.
• He transitioned from focusing on his own success as a fighter to dedicating himself to a greater cause.
• Wren found meaning and fulfillment in serving others and working towards a more equitable world.
• His story exemplifies the power of compassion and the ability to make a difference in the lives of others.

13. The Power of Storytelling:

• Wren believes in the power of storytelling to raise awareness and inspire action.
• He shares his story through podcasts, social media, and a forthcoming book to reach a wider audience.
• He encourages others to share their own stories and connect with the struggles faced by the Pygmies.
• Wren highlights the importance of human connection and empathy in driving positive change.

14. The Need for Social Justice:

• Wren advocates for social justice and human rights for the Pygmies.
• He exposes the injustices they face, including exploitation, discrimination, and lack of access to basic necessities.
• He urges individuals and organizations to take action to address these issues and create a more equitable world.
• Wren’s story emphasizes the importance of fighting for the rights of marginalized communities.

15. The Importance of Collaboration:

• Wren highlights the importance of collaboration in addressing complex issues like the water crisis and slavery.
• He emphasizes the need for partnerships between organizations, individuals, and communities.
• Wren’s collaboration with Water for demonstrates the power of shared goals and collective action.
• He encourages others to join him in working towards a more just and sustainable future.

16. The Human Spirit:

• Wren shares stories of the resilience and strength of the Pygmy people.
• He highlights their ability to overcome adversity, maintain their culture, and find hope despite hardship.
• Wren’s story inspires hope and reminds us of the power of the human spirit.
• He emphasizes the potential for change and the possibility of a brighter future for the Pygmies.

17. Wren’s Fight for Freedom:

• Wren sees his fight for the Pygmies as a fight for freedom.
• He aims to free them from exploitation, poverty, and oppression.
• Wren believes in their right to self-determination and a life of dignity.
• His fight is a call for a more just and equitable world for all.

18. The Power of Passion:

• Wren’s passion for the Pygmies and their cause is infectious and inspiring.
• He encourages others to find their own passions and dedicate themselves to making a difference.
• Wren believes that passion can drive positive change and create a better world.
• He exemplifies the power of conviction and the importance of following one’s heart.

19. Wren’s Fight for Recognition:

• Wren advocates for recognizing the Pygmies as a distinct and valuable part of human society.
• He aims to dismantle stereotypes and prejudice and promote understanding and respect.
• Wren fights for their right to be seen, heard, and treated with dignity.
• His efforts highlight the need for inclusion and acknowledging the richness of diverse cultures.

20. The Impact of One Person:

• Wren’s story demonstrates the impact that one person can have on the lives of others.
• He inspires others to take action and make a difference in their own communities.
• Wren reminds us that we all have the potential to be agents of change.
• His journey highlights the importance of individual responsibility and collective action in creating a better world.

Memorable Quotes

• “The Pygmies are the first people of Congo. They’re one of the oldest people groups. They’re so peaceful.”
• “There’s gotta be water underneath your feet. So let’s dig.”
• “We need to get our eyes off of those small problems and get our eyes onto the big picture.”
• “5,000 kids under the age of five years old die every single day because of dirty water.”
• “They just need to be given a few fish, a few bananas, something small so that they can come back and work the next day, so that they’re hungry enough, but they have to come back and work the next day. Create us. We’re human. We have to fight this. People are worth fighting for.”